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Last updated: Aug 9, 2026

Sheetz

Powerade - Lemon Lime - Large

Fizz City SodaPopular

Sheetz Powerade - Lemon Lime - Large is carb-leaning, with about 100% of macro calories from carb. Each serving has 140 calories, 0g protein, 37.5g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

Per serving

Serving Size

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140

Calories

Per serving

0 g

Protein

37.5 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories140 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 135 mg6%

Total Carbohydrate 37.5 g14%

Dietary Fiber 0 g0%

Total Sugars 37.5 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140

kcal

Protein0 g (0%)

Carbs37.5 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 135 mg6%

Sugars 37.5 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 140 calories.No

Lower carb37.5g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar37.5g total sugars per serving.Yes

High sodium135mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Powerade - Lemon Lime: WATER, HIGH FRUCTOSE CORN SYRUP, LESS THAN 0.5% OF: CITRIC ACID, NATURAL FLAVORS, SALT, POTASSIUM CITRATE, GUM ACACIA, POTASSIUM BENZOATE & POTASSIUM SORBATE (TO PROTECT TASTE), GLYCEROL ESTER OF ROSIN, TRI-POTASSIUM PHOSPHATE, VITAMIN…

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Powerade - Lemon Lime - Large has 160 fewer calories than 12" Large Flour Tortilla and 6g less protein. Compare

Powerade - Lemon Lime - Large has 123 more calories than 2% Milk and 1.1g less protein. Compare

12" Large Flour Tortilla300 kcal · 6 g protein2% Milk16 kcal · 1.1 g protein3-Cheese Mac348 kcal · 12.7 g protein5.5" Small Flour Tortilla70 kcal · 2 g protein7UP12 kcal · 0 g protein7UP - Extra Large466 kcal · 0 g protein

Compare with 12" Large Flour Tortilla

Powerade - Lemon Lime - Large Compared With Nearby Items

Compared with 7UP - Regular, another Fizz City Soda item at Sheetz, Powerade - Lemon Lime - Large has 105 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Powerade - Lemon Lime - Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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