Last updated: Aug 9, 2026
Illustration for reference only
Sheetz

Pretzel Roll

Subz, Sandwiches & WrapzPopular

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BROWN SUGAR, PALM OIL, YEAST, SALT, WHITE VINEGAR, MALTED BARLEY POWDER (MALTED BARLEY, WHEAT FLOUR, DEXTROSE), BICARBONATES & CARBONATES OF SODA

1 Roll (77g)
Serving Size
77 g
Serving Weight
220
Calories
Per serving
7 g
Protein
40 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories220 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 40 g15%
Dietary Fiber 1 g4%
Total Sugars 5 g
Protein 7 g14%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220
kcal
Protein7 g (13%)
Carbs40 g (74%)
Fat3 g (13%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 7 g14%
Fiber 1 g4%
Sodium 360 mg16%
Sugars 5 g
Saturated Fat 1.5 g8%
How we calculate these values

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BROWN SUGAR, PALM OIL, YEAST, SALT, WHITE VINEGAR, MALTED BARLEY POWDER (MALTED BARLEY, WHEAT FLOUR, DEXTROSE),…

Allergens

Contains

Wheat

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.