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Last updated: Aug 9, 2026
Sheetz

Provolone Cheese

Extra DipperzPopular

Sheetz Provolone Cheese is fat-leaning, with about 68% of macro calories from fat. Each serving has 40 calories, 2.9g protein, 0.2g carbs, and 3.1g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice (11.5g)
Serving Size
11.5 g
Serving Weight
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40
Calories
Per serving
2.9 g
Protein
0.2 g
Carbs
3.1 g
Fat

Nutrition Facts

Amount per serving

Calories40 kcal
% Daily Value*
Total Fat 3.1 g4%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 8 mg3%
Sodium 101 mg4%
Total Carbohydrate 0.2 g0%
Dietary Fiber 0 g0%
Total Sugars 0.1 g—
Protein 2.9 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

40
kcal
Protein2.9 g (29%)
Carbs0.2 g (2%)
Fat3.1 g (68%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.3/10

29% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate10 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 2.9 g6%
Fiber 0 g0%
Sodium 101 mg4%
Sugars 0.1 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein7.3/10 protein density from 2.9g protein and 40 calories.Yes
Lower carb0.2g carbs per serving.Yes
Low fat3.1g total fat per serving.No
High sugar0.1g total sugars per serving.No
High sodium101mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

CULTURED PASTEURIZED MILK, SALT, ENZYMES. CONTAINS MILK.

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Provolone Cheese has 260 fewer calories than 12" Large Flour Tortilla and 3.1g less protein. Compare

Provolone Cheese has 24 more calories than 2% Milk and 1.9g more protein. Compare

Compare with 12" Large Flour Tortilla

Provolone Cheese Compared With Nearby Items

Sheetz Provolone Cheese is listed in the Extra Dipperz category with 40 calories, 2.9g protein, 0.2g carbs, and 3.1g fat per serving.

Data Source and Methodology

Nutrition values for Provolone Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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