Nutrition comparison

Provolone Cheese vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Provolone Cheese is lowest in calories, while 12" Large Flour Tortilla gives the most protein.

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Lowest calories
Provolone Cheese
40 kcal
Highest protein
12" Large Flour Tortilla
6 g protein
Lowest carbs
Provolone Cheese
0.2 g carbs
Lowest sodium
Provolone Cheese
100.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Provolone CheeseExtra Dipperz40 kcal2.9 g0.2 g3.1 g0 g101 mg
12" Large Flour TortillaMTO300 kcal6 g44 g12 g1 g587 mg

Which should you choose?

Choose Provolone Cheese if your priority is keeping calories lower. It has 40 calories per serving.

Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.

If sodium matters, Provolone Cheese is the lighter sodium pick at 101mg.

Compare as a meal

Open these items in the Sheetz calculator to see combined calories and macros.

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