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Last updated: Aug 9, 2026
Sheetz

Pumpkin Pie Hot Latte - Regular

Hot DrinksPopular

Sheetz Pumpkin Pie Hot Latte - Regular is carb-leaning, with about 93% of macro calories from carb. Each serving has 139 calories, 0.7g protein, 32.2g carbs, and 0.7g fat, making it a lighter restaurant option to compare with larger meals.

16 fl oz (49g)
Serving Size
49 g
Serving Weight
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139
Calories
Per serving
0.7 g
Protein
32.2 g
Carbs
0.7 g
Fat

Nutrition Facts

Amount per serving

Calories139 kcal
% Daily Value*
Total Fat 0.7 g1%
Saturated Fat 0.4 g2%
Trans Fat 0 g—
Cholesterol 3 mg1%
Sodium 142 mg6%
Total Carbohydrate 32.2 g12%
Dietary Fiber 0.1 g0%
Total Sugars 30.4 g—
Protein 0.7 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

139
kcal
Protein0.7 g (2%)
Carbs32.2 g (93%)
Fat0.7 g (5%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

2% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 0.7 g1%
Fiber 0.1 g0%
Sodium 142 mg6%
Sugars 30.4 g—
Saturated Fat 0.4 g2%
How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 0.7g protein and 139 calories.No
Lower carb32.2g carbs per serving.No
Low fat0.7g total fat per serving.Yes
High sugar30.4g total sugars per serving.Yes
High sodium142mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Pumpkin Caramel: PURE CANE SUGAR, WATER, NATURAL & ARTIFICIAL FLAVORS, PUMPKIN JUICE CONCENTRATE, SEA SALT, POTASSIUM SORBATE (PRESERVATIVE), Caramel Sauce: SUGAR, WATER, NONFAT DRY MILK, CORN SYRUP, BUTTERFAT, FRUCTOSE, NATURAL FLAVORS, MODIFIED FOOD STARCH,…

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pumpkin Pie Hot Latte - Regular has 161 fewer calories than 12" Large Flour Tortilla and 5.3g less protein. Compare

Pumpkin Pie Hot Latte - Regular has 122 more calories than 2% Milk and 0.3g less protein. Compare

Compare with 12" Large Flour Tortilla

Pumpkin Pie Hot Latte - Regular Compared With Nearby Items

Sheetz Pumpkin Pie Hot Latte - Regular is listed in the Hot Drinks category with 139 calories, 0.7g protein, 32.2g carbs, and 0.7g fat per serving.

Data Source and Methodology

Nutrition values for Pumpkin Pie Hot Latte - Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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