Nutrition comparison

Pumpkin Pie Hot Latte - Regular vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Pumpkin Pie Hot Latte - Regular is lowest in calories, while 12" Large Flour Tortilla gives the most protein.

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Lowest calories
Pumpkin Pie Hot Latte - Regular
139 kcal
Highest protein
12" Large Flour Tortilla
6 g protein
Lowest carbs
Pumpkin Pie Hot Latte - Regular
32.2 g carbs
Lowest sodium
Pumpkin Pie Hot Latte - Regular
142.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pumpkin Pie Hot Latte - RegularHot Drinks139 kcal0.7 g32.2 g0.7 g0.1 g142 mg
12" Large Flour TortillaMTO300 kcal6 g44 g12 g1 g587 mg

Which should you choose?

Choose Pumpkin Pie Hot Latte - Regular if your priority is keeping calories lower. It has 139 calories per serving.

Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.

If sodium matters, Pumpkin Pie Hot Latte - Regular is the lighter sodium pick at 142mg.

Compare as a meal

Open these items in the Sheetz calculator to see combined calories and macros.

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