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Last updated: Aug 9, 2026

Sheetz

Shweet & Sour Sauce

BreakfastPopular

Sheetz Shweet & Sour Sauce is carb-leaning, with about 99% of macro calories from carb. Each serving has 102 calories, 0.1g protein, 26.4g carbs, and 0.1g fat, making it a lighter restaurant option to compare with larger meals.

2 oz (57g)

Serving Size

57 g

Serving Weight

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102

Calories

Per serving

0.1 g

Protein

26.4 g

Carbs

0.1 g

Fat

Nutrition Facts

Amount per serving

Calories102 kcal

% Daily Value*

Total Fat 0.1 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 333 mg14%

Total Carbohydrate 26.4 g10%

Dietary Fiber 0.1 g0%

Total Sugars 21 g—

Protein 0.1 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

102

kcal

Protein0.1 g (0%)

Carbs26.4 g (99%)

Fat0.1 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.1/10

0% of macro calories come from protein.

Satiety index2.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate26 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 0.1 g0%

Fiber 0.1 g0%

Sodium 333 mg14%

Sugars 21 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.1/10 protein density from 0.1g protein and 102 calories.No

Lower carb26.4g carbs per serving.No

Low fat0.1g total fat per serving.Yes

High sugar21g total sugars per serving.Yes

High sodium333mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

HIGH FRUCTOSE CORN SYRUP, WATER, DISTILLED VINEGAR, MALTODEXTRIN, MODIFIED CORN STARCH, APPLE CIDER VINEGAR, CONTAINS LESS THAN 2% OF: APRICOT CONCENTRATE, SALT, SUGAR, MUSTARD FLOUR, NATURAL FLAVOR, XANTHAN GUM, DRIED GARLIC, DRIED ONION, POTASSIUM SORBATE &…

Allergens

Contains

Wheat

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shweet & Sour Sauce has 198 fewer calories than 12" Large Flour Tortilla and 5.9g less protein. Compare

Shweet & Sour Sauce has 86 more calories than 2% Milk and 1g less protein. Compare

12" Large Flour Tortilla300 kcal · 6 g protein2% Milk16 kcal · 1.1 g protein3-Cheese Mac348 kcal · 12.7 g protein5.5" Small Flour Tortilla70 kcal · 2 g protein7UP12 kcal · 0 g protein7UP - Extra Large466 kcal · 0 g protein

Compare with 12" Large Flour Tortilla

Shweet & Sour Sauce Compared With Nearby Items

Sheetz Shweet & Sour Sauce is listed in the Breakfast category with 102 calories, 0.1g protein, 26.4g carbs, and 0.1g fat per serving.

Data Source and Methodology

Nutrition values for Shweet & Sour Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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