Shweet & Sour Sauce vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Shweet & Sour Sauce is lowest in calories, while 12" Large Flour Tortilla gives the most protein.

Lowest calories

Shweet & Sour Sauce

102 kcal

Highest protein

12" Large Flour Tortilla

6 g protein

Lowest carbs

Shweet & Sour Sauce

26.4 g carbs

Lowest sodium

Shweet & Sour Sauce

332.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Shweet & Sour SauceBreakfast	102 kcal	0.1 g	26.4 g	0.1 g	0.1 g	333 mg
12" Large Flour TortillaMTO	300 kcal	6 g	44 g	12 g	1 g	587 mg

Choose Shweet & Sour Sauce if your priority is keeping calories lower. It has 102 calories per serving.

Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.

If sodium matters, Shweet & Sour Sauce is the lighter sodium pick at 333mg.

Open these items in the Sheetz calculator to see combined calories and macros.