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Last updated: Aug 9, 2026

Sheetz

Sprite - Extra Large

Fizz City SodaPopular

Sheetz Sprite - Extra Large is carb-leaning, with about 100% of macro calories from carb. Each serving has 440 calories, 0g protein, 120g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

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440

Calories

Per serving

0 g

Protein

120 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories440 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 120 mg5%

Total Carbohydrate 120 g44%

Dietary Fiber 0 g0%

Total Sugars 120 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440

kcal

Protein0 g (0%)

Carbs120 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 120 mg5%

Sugars 120 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 440 calories.No

Lower carb120g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar120g total sugars per serving.Yes

High sodium120mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Sprite: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVORS, SODIUM CITRATE, SODIUM BENZOATE (TO PROTECT TASTE), DIMETHYLPOLYSILOXANE

Similar Items in Fizz City Soda

View all

7UP12 kcal · 0 g protein 7UP - Extra Large466 kcal · 0 g protein 7UP - Large350 kcal · 0 g protein 7UP - Regular245 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sprite - Extra Large has 140 more calories than 12" Large Flour Tortilla and 6g less protein. Compare

Sprite - Extra Large has 424 more calories than 2% Milk and 1.1g less protein. Compare

12" Large Flour Tortilla300 kcal · 6 g protein2% Milk16 kcal · 1.1 g protein3-Cheese Mac348 kcal · 12.7 g protein5.5" Small Flour Tortilla70 kcal · 2 g protein7UP12 kcal · 0 g protein7UP - Extra Large466 kcal · 0 g protein

Compare with 12" Large Flour Tortilla

Sprite - Extra Large Compared With Nearby Items

Compared with 7UP - Extra Large, another Fizz City Soda item at Sheetz, Sprite - Extra Large has 26 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sprite - Extra Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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