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Last updated: Aug 9, 2026

Sheetz

Stuffing Mix

MTOPopular

Sheetz Stuffing Mix is carb-leaning, with about 78% of macro calories from carb. Each serving has 91 calories, 2.9g protein, 17.3g carbs, and 0.9g fat, making it a lighter restaurant option to compare with larger meals.

1 Red Scoop (23g)

Serving Size

23 g

Serving Weight

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Calories

Per serving

2.9 g

Protein

17.3 g

Carbs

0.9 g

Fat

Nutrition Facts

Amount per serving

Calories91 kcal

% Daily Value*

Total Fat 0.9 g1%

Saturated Fat 0.3 g1%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 223 mg10%

Total Carbohydrate 17.3 g6%

Dietary Fiber 0.6 g2%

Total Sugars 0.4 g—

Protein 2.9 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein2.9 g (13%)

Carbs17.3 g (78%)

Fat0.9 g (9%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 2.9 g6%

Fiber 0.6 g2%

Sodium 223 mg10%

Sugars 0.4 g—

Saturated Fat 0.3 g1%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 2.9g protein and 91 calories.No

Lower carb17.3g carbs per serving.Yes

Low fat0.9g total fat per serving.Yes

High sugar0.4g total sugars per serving.No

High sodium223mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), YEAST, SEA SALT, SUGAR, WHEAT GLUTEN, PALM OIL, SPICES, ONION POWDER. CONTAINS WHEAT.

Allergens

Contains

Wheat

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12" Large Flour Tortilla300 kcal · 6 g protein 9" Hot Dog Bun190 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Stuffing Mix has 209 fewer calories than 12" Large Flour Tortilla and 3.1g less protein. Compare

Stuffing Mix has 74 more calories than 2% Milk and 1.9g more protein. Compare

12" Large Flour Tortilla300 kcal · 6 g protein2% Milk16 kcal · 1.1 g protein3-Cheese Mac348 kcal · 12.7 g protein5.5" Small Flour Tortilla70 kcal · 2 g protein7UP12 kcal · 0 g protein7UP - Extra Large466 kcal · 0 g protein

Compare with 12" Large Flour Tortilla

Stuffing Mix Compared With Nearby Items

Compared with 9" Hot Dog Bun, another MTO item at Sheetz, Stuffing Mix has 99 fewer calories than it and 3.1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Stuffing Mix are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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