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Last updated: Aug 9, 2026

Sheetz

Taco Beef

MexAmericanPopular

Sheetz Taco Beef is fat-leaning, with about 56% of macro calories from fat. Each serving has 79 calories, 6.5g protein, 2.2g carbs, and 4.9g fat, making it a lighter restaurant option to compare with larger meals.

1.6 oz (45.5g)

Serving Size

45.5 g

Serving Weight

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Calories

Per serving

6.5 g

Protein

2.2 g

Carbs

4.9 g

Fat

Nutrition Facts

Amount per serving

Calories79 kcal

% Daily Value*

Total Fat 4.9 g6%

Saturated Fat 2.1 g11%

Trans Fat 0.2 g—

Cholesterol 24 mg8%

Sodium 368 mg16%

Total Carbohydrate 2.2 g1%

Dietary Fiber 0.3 g1%

Total Sugars 0.4 g—

Protein 6.5 g13%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein6.5 g (33%)

Carbs2.2 g (11%)

Fat4.9 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.2/10

33% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate20 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 6.5 g13%

Fiber 0.3 g1%

Sodium 368 mg16%

Sugars 0.4 g—

Saturated Fat 2.1 g11%

How we calculate these values

Diet Compatibility

High protein8.2/10 protein density from 6.5g protein and 79 calories.Yes

Lower carb2.2g carbs per serving.Yes

Low fat4.9g total fat per serving.No

High sugar0.4g total sugars per serving.No

High sodium368mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

BEEF, WATER, LESS THAN 2% OF: SPICES, SALT, DEHYDRATED ONION, TOMATO POWDER, SUGAR, NATURAL FLAVOR, GARLIC POWDER, CITRIC ACID, COCOA POWDER, MALTODEXTRIN, MODIFIED CORN STARCH, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), PAPRIKA (COLOR), SODIUM…

Allergens

Contains

WheatSoy

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5.5" Small Flour Tortilla70 kcal · 2 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Taco Beef has 221 fewer calories than 12" Large Flour Tortilla and 0.5g more protein. Compare

Taco Beef has 63 more calories than 2% Milk and 5.4g more protein. Compare

12" Large Flour Tortilla300 kcal · 6 g protein2% Milk16 kcal · 1.1 g protein3-Cheese Mac348 kcal · 12.7 g protein5.5" Small Flour Tortilla70 kcal · 2 g protein7UP12 kcal · 0 g protein7UP - Extra Large466 kcal · 0 g protein

Compare with 12" Large Flour Tortilla

Taco Beef Compared With Nearby Items

Compared with 5.5" Small Flour Tortilla, another MexAmerican item at Sheetz, Taco Beef has 9 more calories than it and 4.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Taco Beef are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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