Taco Beef vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Taco Beef is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Taco Beef

79 kcal

Highest protein

Taco Beef

6.5 g protein

Lowest carbs

Taco Beef

2.2 g carbs

Lowest sodium

Taco Beef

368.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Taco BeefMexAmerican	79 kcal	6.5 g	2.2 g	4.9 g	0.3 g	368 mg
12" Large Flour TortillaMTO	300 kcal	6 g	44 g	12 g	1 g	587 mg

Choose Taco Beef if your priority is keeping calories lower. It has 79 calories per serving.

Choose Taco Beef if you want the most protein. It has 6.5g protein per serving.

If sodium matters, Taco Beef is the lighter sodium pick at 368mg.

Open these items in the Sheetz calculator to see combined calories and macros.