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Last updated: Aug 9, 2026

Sheetz

Taquitoz - 10

Appz & SidezPopular

Sheetz Taquitoz - 10 is fat-leaning, with about 45% of macro calories from fat. Each serving has 1,337 calories, 39.1g protein, 144.4g carbs, and 67g fat, making it better suited to carb-aware planning than low-carb goals.

10 Piece (426g)

Serving Size

426 g

Serving Weight

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1,337

Calories

Per serving

39.1 g

Protein

144.4 g

Carbs

67 g

Fat

Nutrition Facts

Amount per serving

Calories1,337 kcal

% Daily Value*

Total Fat 67 g86%

Saturated Fat 11.9 g59%

Trans Fat 0.4 g—

Cholesterol 54 mg18%

Sodium 2,181 mg95%

Total Carbohydrate 144.4 g53%

Dietary Fiber 3 g11%

Total Sugars 2.2 g—

Protein 39.1 g78%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,337

kcal

Protein39.1 g (12%)

Carbs144.4 g (43%)

Fat67 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate334 min walk

About 134 minutes of running for these calories.

Key Nutrients

Protein 39.1 g78%

Fiber 3 g11%

Sodium 2,181 mg95%

Sugars 2.2 g—

Saturated Fat 11.9 g59%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 39.1g protein and 1,337 calories.No

Lower carb144.4g carbs per serving.No

Low fat67g total fat per serving.No

High sugar2.2g total sugars per serving.No

High sodium2,181mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Taquitoz: TORTILLA (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, CORN FLOUR, SALT, SODIUM STEAROYL LACTYLATE, LEAVENING (SODIUM BICARBONATE, CORNSTARCH, SODIUM ALUMINUM SULFATE,…

Allergens

Contains

WheatMilkSoy

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3-Cheese Mac348 kcal · 12.7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Taquitoz - 10 has 1037 more calories than 12" Large Flour Tortilla and 33.1g more protein. Compare

Taquitoz - 10 has 1321 more calories than 2% Milk and 38g more protein. Compare

12" Large Flour Tortilla300 kcal · 6 g protein2% Milk16 kcal · 1.1 g protein3-Cheese Mac348 kcal · 12.7 g protein5.5" Small Flour Tortilla70 kcal · 2 g protein7UP12 kcal · 0 g protein7UP - Extra Large466 kcal · 0 g protein

Compare with 12" Large Flour Tortilla

Taquitoz - 10 Compared With Nearby Items

Compared with 3-Cheese Mac, another Appz & Sidez item at Sheetz, Taquitoz - 10 has 990 more calories than it and 26.4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Taquitoz - 10 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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