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Last updated: Aug 9, 2026
Sheetz

Turkey Gravy

Subz, Sandwiches & WrapzPopular

Sheetz Turkey Gravy is carb-leaning, with about 80% of macro calories from carb. Each serving has 16 calories, 0.4g protein, 3.3g carbs, and 0.2g fat, making it a lighter restaurant option to compare with larger meals.

1.5 oz (43g)
Serving Size
43 g
Serving Weight
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16
Calories
Per serving
0.4 g
Protein
3.3 g
Carbs
0.2 g
Fat

Nutrition Facts

Amount per serving

Calories16 kcal
% Daily Value*
Total Fat 0.2 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 1 mg0%
Sodium 184 mg8%
Total Carbohydrate 3.3 g1%
Dietary Fiber 0.1 g0%
Total Sugars 0 g—
Protein 0.4 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

16
kcal
Protein0.4 g (10%)
Carbs3.3 g (80%)
Fat0.2 g (10%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate4 min walk

About 2 minutes of running for these calories.

Key Nutrients

Protein 0.4 g1%
Fiber 0.1 g0%
Sodium 184 mg8%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 0.4g protein and 16 calories.No
Lower carb3.3g carbs per serving.Yes
Low fat0.2g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium184mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

TURKEY STOCK, MODIFIED CORN STARCH, POTATO STARCH, SALT, RICE FLOUR, TURKEY, YEAST EXTRACT, NATURAL FLAVOR, CHICKEN STOCK, ONION POWDER, COOKED VEGETABLE STOCK (CELERY, CARROT, ONION), CHICKEN FAT & SPICES (INCLUDING THYME, SAGE, BLACK PEPPER)

Allergens

Contains

Wheat

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turkey Gravy has 284 fewer calories than 12" Large Flour Tortilla and 5.6g less protein. Compare

Turkey Gravy has the same calories as 2% Milk and 0.7g less protein. Compare

Compare with 12" Large Flour Tortilla

Turkey Gravy Compared With Nearby Items

Sheetz Turkey Gravy is listed in the Subz, Sandwiches & Wrapz category with 16 calories, 0.4g protein, 3.3g carbs, and 0.2g fat per serving.

Data Source and Methodology

Nutrition values for Turkey Gravy are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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