Nutrition comparison

Turkey Gravy vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Turkey Gravy is lowest in calories, while 12" Large Flour Tortilla gives the most protein.

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Lowest calories
Turkey Gravy
16 kcal
Highest protein
12" Large Flour Tortilla
6 g protein
Lowest carbs
Turkey Gravy
3.3 g carbs
Lowest sodium
Turkey Gravy
183.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Turkey GravySubz, Sandwiches & Wrapz16 kcal0.4 g3.3 g0.2 g0.1 g184 mg
12" Large Flour TortillaMTO300 kcal6 g44 g12 g1 g587 mg

Which should you choose?

Choose Turkey Gravy if your priority is keeping calories lower. It has 16 calories per serving.

Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.

If sodium matters, Turkey Gravy is the lighter sodium pick at 184mg.

Compare as a meal

Open these items in the Sheetz calculator to see combined calories and macros.

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