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Last updated: Aug 9, 2026
Sheetz

Turkey Medallions

Subz, Sandwiches & WrapzPopular

Sheetz Turkey Medallions is protein-leaning, with about 82% of macro calories from protein. Each serving has 99 calories, 20.6g protein, 1.5g carbs, and 1.3g fat, making it a lighter restaurant option to compare with larger meals.

1 Tan Scoop (85g)
Serving Size
85 g
Serving Weight
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99
Calories
Per serving
20.6 g
Protein
1.5 g
Carbs
1.3 g
Fat

Nutrition Facts

Amount per serving

Calories99 kcal
% Daily Value*
Total Fat 1.3 g2%
Saturated Fat 0.2 g1%
Trans Fat 0 g—
Cholesterol 52 mg17%
Sodium 498 mg22%
Total Carbohydrate 1.5 g1%
Dietary Fiber 0.3 g1%
Total Sugars 0 g—
Protein 20.6 g41%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

99
kcal
Protein20.6 g (82%)
Carbs1.5 g (6%)
Fat1.3 g (12%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

82% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 20.6 g41%
Fiber 0.3 g1%
Sodium 498 mg22%
Sugars 0 g—
Saturated Fat 0.2 g1%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 20.6g protein and 99 calories.Yes
Lower carb1.5g carbs per serving.Yes
Low fat1.3g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium498mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

TURKEY BREAST MEAT, WATER, SEASONING (AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, TURKEY FLAVOR, TURKEY STOCK, FLAVOR, GUM ARABIC), MODIFIED FOOD STARCH, SALT, CANOLA OIL, CARRAGEENAN, SODIUM PHOSPHATE, NATURAL FLAVORING, PAPRIKA

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turkey Medallions has 201 fewer calories than 12" Large Flour Tortilla and 14.6g more protein. Compare

Turkey Medallions has 83 more calories than 2% Milk and 19.5g more protein. Compare

Compare with 12" Large Flour Tortilla

Turkey Medallions Compared With Nearby Items

Sheetz Turkey Medallions is listed in the Subz, Sandwiches & Wrapz category with 99 calories, 20.6g protein, 1.5g carbs, and 1.3g fat per serving.

Data Source and Methodology

Nutrition values for Turkey Medallions are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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