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Nutrition comparison
Turkey Medallions vs 12" Large Flour Tortilla
Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.
Quick answer
Turkey Medallions is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Turkey Medallions
99 kcal
Highest protein
Turkey Medallions
20.6 g protein
Lowest carbs
Turkey Medallions
1.5 g carbs
Lowest sodium
Turkey Medallions
497.8 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Turkey MedallionsSubz, Sandwiches & Wrapz | 99 kcal | 20.6 g | 1.5 g | 1.3 g | 0.3 g | 498 mg |
| 12" Large Flour TortillaMTO | 300 kcal | 6 g | 44 g | 12 g | 1 g | 587 mg |
Which should you choose?
Choose Turkey Medallions if your priority is keeping calories lower. It has 99 calories per serving.
Choose Turkey Medallions if you want the most protein. It has 20.6g protein per serving.
If sodium matters, Turkey Medallions is the lighter sodium pick at 498mg.
Compare as a meal
Open these items in the Sheetz calculator to see combined calories and macros.
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