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Last updated: Aug 9, 2026

Sheetz

Vanilla Ice Cream

Frozen DrinksPopular

Sheetz Vanilla Ice Cream is carb-leaning, with about 52% of macro calories from carb. Each serving has 430 calories, 11g protein, 56g carbs, and 18g fat, making it better suited to carb-aware planning than low-carb goals.

8 fl oz (255g)

Serving Size

255 g

Serving Weight

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430

Calories

Per serving

11 g

Protein

56 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories430 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 11 g55%

Trans Fat 1 g—

Cholesterol 60 mg20%

Sodium 150 mg7%

Total Carbohydrate 56 g20%

Dietary Fiber 0 g0%

Total Sugars 45 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430

kcal

Protein11 g (10%)

Carbs56 g (52%)

Fat18 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 0 g0%

Sodium 150 mg7%

Sugars 45 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 11g protein and 430 calories.No

Lower carb56g carbs per serving.No

Low fat18g total fat per serving.No

High sugar45g total sugars per serving.Yes

High sodium150mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

MILK, CREAM, SUGAR, CORN SYRUP, SKIM MILK, NONFAT DRY MILK, NATURAL & ARTIFICIAL FLAVOR, LOCUST BEAN GUM, DEXTROSE, GUAR GUM, CARRAGEENAN. CONTAINS MILK.

Allergens

Contains

Milk

Similar Items in Frozen Drinks

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Acai Kick Frozen Fruit Blend80 kcal · 1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vanilla Ice Cream has 130 more calories than 12" Large Flour Tortilla and 5g more protein. Compare

Vanilla Ice Cream has 414 more calories than 2% Milk and 9.9g more protein. Compare

12" Large Flour Tortilla300 kcal · 6 g protein2% Milk16 kcal · 1.1 g protein3-Cheese Mac348 kcal · 12.7 g protein5.5" Small Flour Tortilla70 kcal · 2 g protein7UP12 kcal · 0 g protein7UP - Extra Large466 kcal · 0 g protein

Compare with 12" Large Flour Tortilla

Vanilla Ice Cream Compared With Nearby Items

Compared with Acai Kick Frozen Fruit Blend, another Frozen Drinks item at Sheetz, Vanilla Ice Cream has 350 more calories than it and 10g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Vanilla Ice Cream are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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