Vanilla Ice Cream vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

12" Large Flour Tortilla is lowest in calories, while Vanilla Ice Cream gives the most protein.

Lowest calories

12" Large Flour Tortilla

300 kcal

Highest protein

Vanilla Ice Cream

11 g protein

Lowest carbs

12" Large Flour Tortilla

44 g carbs

Lowest sodium

Vanilla Ice Cream

150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Vanilla Ice CreamFrozen Drinks	430 kcal	11 g	56 g	18 g	0 g	150 mg
12" Large Flour TortillaMTO	300 kcal	6 g	44 g	12 g	1 g	587 mg

Choose 12" Large Flour Tortilla if your priority is keeping calories lower. It has 300 calories per serving.

Choose Vanilla Ice Cream if you want the most protein. It has 11g protein per serving.

If sodium matters, Vanilla Ice Cream is the lighter sodium pick at 150mg.

Open these items in the Sheetz calculator to see combined calories and macros.