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Last updated: Aug 9, 2026

Sheetz

Very Vanilla Hot Latte - Large

Hot DrinksPopular

Sheetz Very Vanilla Hot Latte - Large is carb-leaning, with about 100% of macro calories from carb. Each serving has 138 calories, 0g protein, 34g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

20 fl oz (55g)

Serving Size

55 g

Serving Weight

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138

Calories

Per serving

0 g

Protein

34 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories138 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 5 mg0%

Total Carbohydrate 34 g12%

Dietary Fiber 0 g0%

Total Sugars 33.7 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

138

kcal

Protein0 g (0%)

Carbs34 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate34 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 5 mg0%

Sugars 33.7 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 138 calories.No

Lower carb34g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar33.7g total sugars per serving.Yes

High sodium5mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Vanilla: PURE CANE SUGAR, WATER, NATURAL FLAVORS, NATURAL VANILLA EXTRACT, FRUIT OR VEGETABLE JUICE (COLOR)

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Very Vanilla Hot Latte - Large has 162 fewer calories than 12" Large Flour Tortilla and 6g less protein. Compare

Very Vanilla Hot Latte - Large has 121 more calories than 2% Milk and 1.1g less protein. Compare

12" Large Flour Tortilla300 kcal · 6 g protein2% Milk16 kcal · 1.1 g protein3-Cheese Mac348 kcal · 12.7 g protein5.5" Small Flour Tortilla70 kcal · 2 g protein7UP12 kcal · 0 g protein7UP - Extra Large466 kcal · 0 g protein

Compare with 12" Large Flour Tortilla

Very Vanilla Hot Latte - Large Compared With Nearby Items

Sheetz Very Vanilla Hot Latte - Large is listed in the Hot Drinks category with 138 calories, 0g protein, 34g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Very Vanilla Hot Latte - Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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