Very Vanilla Hot Latte - Large vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Very Vanilla Hot Latte - Large is lowest in calories, while 12" Large Flour Tortilla gives the most protein.

Lowest calories

Very Vanilla Hot Latte - Large

138 kcal

Highest protein

12" Large Flour Tortilla

6 g protein

Lowest carbs

Very Vanilla Hot Latte - Large

34 g carbs

Lowest sodium

Very Vanilla Hot Latte - Large

5.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Very Vanilla Hot Latte - LargeHot Drinks	138 kcal	0 g	34 g	0 g	0 g	5 mg
12" Large Flour TortillaMTO	300 kcal	6 g	44 g	12 g	1 g	587 mg

Choose Very Vanilla Hot Latte - Large if your priority is keeping calories lower. It has 138 calories per serving.

Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.

If sodium matters, Very Vanilla Hot Latte - Large is the lighter sodium pick at 5mg.

Open these items in the Sheetz calculator to see combined calories and macros.