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Last updated: Aug 9, 2026

Shipley Do-Nuts

Filled Bars

AssortedPopular

Shipley Do-Nuts Filled Bars is carb-leaning, with about 56% of macro calories from carb. Each serving has 410 calories, 6g protein, 57g carbs, and 17g fat, making it better suited to carb-aware planning than low-carb goals.

1 Ea.

Serving Size

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410

Calories

Per serving

6 g

Protein

57 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories410 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 377 mg16%

Total Carbohydrate 57 g21%

Dietary Fiber 2 g7%

Total Sugars 20 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410

kcal

Protein6 g (6%)

Carbs57 g (56%)

Fat17 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 2 g7%

Sodium 377 mg16%

Sugars 20 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 6g protein and 410 calories.No

Lower carb57g carbs per serving.No

Low fat17g total fat per serving.No

High sugar20g total sugars per serving.Yes

High sodium377mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Assorted

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Apple Fritters360 kcal · 6 g protein Bear Claws320 kcal · 6 g protein Beignets200 kcal · 2 g protein Butterfly Rolls320 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Filled Bars has 190 more calories than Apple Filled and 4g more protein. Compare

Filled Bars has 50 more calories than Apple Fritters and the same amount of protein. Compare

Apple Filled220 kcal · 2 g proteinApple Fritters360 kcal · 6 g proteinBavarian Filled220 kcal · 2 g proteinBear Claws320 kcal · 6 g proteinBeignets200 kcal · 2 g proteinBlueberry Filled220 kcal · 2 g protein

Compare with Apple Filled

Filled Bars Compared With Nearby Items

Compared with Apple Fritters, another Assorted item at Shipley Do-Nuts, Filled Bars has 50 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Filled Bars are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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