NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Shipley Do-Nuts

Shipley Bold Sausage Kolache

KolachesPopular

Shipley Do-Nuts Shipley Bold Sausage Kolache is fat-leaning, with about 55% of macro calories from fat. Each serving has 510 calories, 15g protein, 41g carbs, and 31g fat, making it worth balancing with lower-fat items in the same meal.

1 Ea.

Serving Size

Add to Meal Ask AI about this item

510

Calories

Per serving

15 g

Protein

41 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories510 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 46 mg15%

Sodium 1,179 mg51%

Total Carbohydrate 41 g15%

Dietary Fiber 2 g7%

Total Sugars 5 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510

kcal

Protein15 g (12%)

Carbs41 g (33%)

Fat31 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index8.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 2 g7%

Sodium 1,179 mg51%

Sugars 5 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 15g protein and 510 calories.No

Lower carb41g carbs per serving.No

Low fat31g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,179mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shipley Bold Sausage Kolache has 290 more calories than Apple Filled and 13g more protein. Compare

Shipley Bold Sausage Kolache has 150 more calories than Apple Fritters and 9g more protein. Compare

Apple Filled220 kcal · 2 g proteinApple Fritters360 kcal · 6 g proteinBavarian Filled220 kcal · 2 g proteinBear Claws320 kcal · 6 g proteinBeignets200 kcal · 2 g proteinBlueberry Filled220 kcal · 2 g protein

Compare with Apple Filled

Shipley Bold Sausage Kolache Compared With Nearby Items

Shipley Do-Nuts Shipley Bold Sausage Kolache is listed in the Kolaches category with 510 calories, 15g protein, 41g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Shipley Bold Sausage Kolache are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI