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Nutrition comparison
Add Grilled Chicken vs Add Grilled Salmon
Compare calories, protein, carbs, fat, sodium, and fiber for these Shoeless Joe's Sports Grill menu items.
Quick answer
Add Grilled Salmon is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Add Grilled Salmon
280 kcal
Highest protein
Add Grilled Salmon
18 g protein
Lowest carbs
Add Grilled Salmon
1 g carbs
Lowest sodium
Add Grilled Salmon
1,110 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Add Grilled ChickenSides & Add Ons | 290 kcal | 2 g | 16 g | 9 g | 14 g | 1,200 mg |
| Add Grilled SalmonSides & Add Ons | 280 kcal | 18 g | 1 g | 12 g | 0 g | 1,110 mg |
Which should you choose?
Choose Add Grilled Salmon if your priority is keeping calories lower. It has 280 calories per serving.
Choose Add Grilled Salmon if you want the most protein. It has 18g protein per serving.
If sodium matters, Add Grilled Salmon is the lighter sodium pick at 1,110mg.
Compare as a meal
Open these items in the Shoeless Joe's Sports Grill calculator to see combined calories and macros.
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