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Last updated: Aug 9, 2026

Shoeless Joe's Sports Grill

Add Grilled Chicken

Sides & Add OnsPopular

Shoeless Joe's Sports Grill Add Grilled Chicken is fat-leaning, with about 53% of macro calories from fat. Each serving has 290 calories, 2g protein, 16g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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290

Calories

Per serving

2 g

Protein

16 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories290 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 4 g20%

Trans Fat 0.2 g—

Cholesterol 45 mg15%

Sodium 1,200 mg52%

Total Carbohydrate 16 g6%

Dietary Fiber 14 g50%

Total Sugars 2 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290

kcal

Protein2 g (5%)

Carbs16 g (42%)

Fat9 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

5% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 14 g50%

Sodium 1,200 mg52%

Sugars 2 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 2g protein and 290 calories.No

Lower carb16g carbs per serving.Yes

Low fat9g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,200mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides & Add Ons

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Add Garlic Shrimp150 kcal · 17 g protein Add Grilled Salmon280 kcal · 18 g protein Add Grilled Steak210 kcal · 21 g protein Add Guacamole140 kcal · 1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Add Grilled Chicken has 140 more calories than Add Garlic Shrimp and 15g less protein. Compare

Add Grilled Chicken has 10 more calories than Add Grilled Salmon and 16g less protein. Compare

Add Garlic Shrimp150 kcal · 17 g proteinAdd Grilled Salmon280 kcal · 18 g proteinAdd Grilled Steak210 kcal · 21 g proteinAdd Guacamole140 kcal · 1 g proteinAdd Spicy Nacho Beef200 kcal · 20 g proteinAmber Ale Battered Fish & Chips 1 pcs.960 kcal · 35 g protein

Compare with Add Garlic Shrimp

Add Grilled Chicken Compared With Nearby Items

Compared with Add Grilled Salmon, another Sides & Add Ons item at Shoeless Joe's Sports Grill, Add Grilled Chicken has 10 more calories than it and 16g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Add Grilled Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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