Add Grilled Salmon vs Add Grilled Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoeless Joe's Sports Grill menu items.

Quick answer

Add Grilled Salmon is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Add Grilled Salmon

280 kcal

Highest protein

Add Grilled Salmon

18 g protein

Lowest carbs

Add Grilled Salmon

1 g carbs

Lowest sodium

Add Grilled Salmon

1,110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Add Grilled SalmonSides & Add Ons	280 kcal	18 g	1 g	12 g	0 g	1,110 mg
Add Grilled ChickenSides & Add Ons	290 kcal	2 g	16 g	9 g	14 g	1,200 mg

Choose Add Grilled Salmon if your priority is keeping calories lower. It has 280 calories per serving.

Choose Add Grilled Salmon if you want the most protein. It has 18g protein per serving.

If sodium matters, Add Grilled Salmon is the lighter sodium pick at 1,110mg.

Open these items in the Shoeless Joe's Sports Grill calculator to see combined calories and macros.