Add Guacamole vs Add Grilled Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoeless Joe's Sports Grill menu items.

Quick answer

Add Guacamole is lowest in calories, while Add Grilled Chicken gives the most protein.

Lowest calories

Add Guacamole

140 kcal

Highest protein

Add Grilled Chicken

2 g protein

Lowest carbs

Add Guacamole

9 g carbs

Lowest sodium

Add Guacamole

240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Add GuacamoleSides & Add Ons	140 kcal	1 g	9 g	11 g	6 g	240 mg
Add Grilled ChickenSides & Add Ons	290 kcal	2 g	16 g	9 g	14 g	1,200 mg

Choose Add Guacamole if your priority is keeping calories lower. It has 140 calories per serving.

Choose Add Grilled Chicken if you want the most protein. It has 2g protein per serving.

If sodium matters, Add Guacamole is the lighter sodium pick at 240mg.

Open these items in the Shoeless Joe's Sports Grill calculator to see combined calories and macros.