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Nutrition comparison
Asian Chicken Bites vs Add Grilled Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Shoeless Joe's Sports Grill menu items.
Quick answer
Asian Chicken Bites is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Asian Chicken Bites
280 kcal
Highest protein
Asian Chicken Bites
18 g protein
Lowest carbs
Add Grilled Chicken
16 g carbs
Lowest sodium
Asian Chicken Bites
365 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Asian Chicken BitesStarters & Shareables | 280 kcal | 18 g | 26 g | 13 g | 1 g | 365 mg |
| Add Grilled ChickenSides & Add Ons | 290 kcal | 2 g | 16 g | 9 g | 14 g | 1,200 mg |
Which should you choose?
Choose Asian Chicken Bites if your priority is keeping calories lower. It has 280 calories per serving.
Choose Asian Chicken Bites if you want the most protein. It has 18g protein per serving.
If sodium matters, Asian Chicken Bites is the lighter sodium pick at 365mg.
Compare as a meal
Open these items in the Shoeless Joe's Sports Grill calculator to see combined calories and macros.
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