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Nutrition comparison
Balsamic Vinaigrette Dressing vs Add Grilled Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Shoeless Joe's Sports Grill menu items.
Quick answer
Balsamic Vinaigrette Dressing is lowest in calories, while Add Grilled Chicken gives the most protein.
Add all to calculatorLowest calories
Balsamic Vinaigrette Dressing
170 kcal
Highest protein
Add Grilled Chicken
2 g protein
Lowest carbs
Balsamic Vinaigrette Dressing
7 g carbs
Lowest sodium
Balsamic Vinaigrette Dressing
470 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Balsamic Vinaigrette DressingDressings | 170 kcal | 0.3 g | 7 g | 15 g | 0 g | 470 mg |
| Add Grilled ChickenSides & Add Ons | 290 kcal | 2 g | 16 g | 9 g | 14 g | 1,200 mg |
Which should you choose?
Choose Balsamic Vinaigrette Dressing if your priority is keeping calories lower. It has 170 calories per serving.
Choose Add Grilled Chicken if you want the most protein. It has 2g protein per serving.
If sodium matters, Balsamic Vinaigrette Dressing is the lighter sodium pick at 470mg.
Compare as a meal
Open these items in the Shoeless Joe's Sports Grill calculator to see combined calories and macros.
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