Nutrition comparison

Caesar Dressing vs Add Grilled Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoeless Joe's Sports Grill menu items.

Quick answer

Add Grilled Chicken is lowest in calories, while Caesar Dressing gives the most protein.

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Lowest calories
Add Grilled Chicken
290 kcal
Highest protein
Caesar Dressing
2 g protein
Lowest carbs
Caesar Dressing
3 g carbs
Lowest sodium
Caesar Dressing
390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caesar DressingDressings310 kcal2 g3 g33 g0 g390 mg
Add Grilled ChickenSides & Add Ons290 kcal2 g16 g9 g14 g1,200 mg

Which should you choose?

Choose Add Grilled Chicken if your priority is keeping calories lower. It has 290 calories per serving.

Choose Caesar Dressing if you want the most protein. It has 2g protein per serving.

If sodium matters, Caesar Dressing is the lighter sodium pick at 390mg.

Compare as a meal

Open these items in the Shoeless Joe's Sports Grill calculator to see combined calories and macros.

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