Chipotle BBQ Sauce vs Add Grilled Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoeless Joe's Sports Grill menu items.

Quick answer

Chipotle BBQ Sauce is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chipotle BBQ Sauce

80 kcal

Highest protein

Chipotle BBQ Sauce

2 g protein

Lowest carbs

Add Grilled Chicken

16 g carbs

Lowest sodium

Chipotle BBQ Sauce

530 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chipotle BBQ SauceSauces	80 kcal	2 g	30 g	0 g	2 g	530 mg
Add Grilled ChickenSides & Add Ons	290 kcal	2 g	16 g	9 g	14 g	1,200 mg

Choose Chipotle BBQ Sauce if your priority is keeping calories lower. It has 80 calories per serving.

Choose Chipotle BBQ Sauce if you want the most protein. It has 2g protein per serving.

If sodium matters, Chipotle BBQ Sauce is the lighter sodium pick at 530mg.

Open these items in the Shoeless Joe's Sports Grill calculator to see combined calories and macros.