Chipotle Chili Sauce vs Add Grilled Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoeless Joe's Sports Grill menu items.

Quick answer

Chipotle Chili Sauce is lowest in calories, while Add Grilled Chicken gives the most protein.

Lowest calories

Chipotle Chili Sauce

15 kcal

Highest protein

Add Grilled Chicken

2 g protein

Lowest carbs

Chipotle Chili Sauce

4 g carbs

Lowest sodium

Chipotle Chili Sauce

880 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chipotle Chili SauceSauces	15 kcal	0.3 g	4 g	1 g	1 g	880 mg
Add Grilled ChickenSides & Add Ons	290 kcal	2 g	16 g	9 g	14 g	1,200 mg

Choose Chipotle Chili Sauce if your priority is keeping calories lower. It has 15 calories per serving.

Choose Add Grilled Chicken if you want the most protein. It has 2g protein per serving.

If sodium matters, Chipotle Chili Sauce is the lighter sodium pick at 880mg.

Open these items in the Shoeless Joe's Sports Grill calculator to see combined calories and macros.