Nutrition comparison

Chipotle Ranch Dressing vs Add Grilled Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoeless Joe's Sports Grill menu items.

Quick answer

Chipotle Ranch Dressing is lowest in calories, while Add Grilled Chicken gives the most protein.

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Lowest calories
Chipotle Ranch Dressing
200 kcal
Highest protein
Add Grilled Chicken
2 g protein
Lowest carbs
Chipotle Ranch Dressing
4 g carbs
Lowest sodium
Chipotle Ranch Dressing
430 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chipotle Ranch DressingDressings200 kcal1 g4 g20 g0 g430 mg
Add Grilled ChickenSides & Add Ons290 kcal2 g16 g9 g14 g1,200 mg

Which should you choose?

Choose Chipotle Ranch Dressing if your priority is keeping calories lower. It has 200 calories per serving.

Choose Add Grilled Chicken if you want the most protein. It has 2g protein per serving.

If sodium matters, Chipotle Ranch Dressing is the lighter sodium pick at 430mg.

Compare as a meal

Open these items in the Shoeless Joe's Sports Grill calculator to see combined calories and macros.

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