Nutrition comparison

Clam Chowder vs Add Grilled Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoeless Joe's Sports Grill menu items.

Quick answer

Clam Chowder is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Clam Chowder
170 kcal
Highest protein
Clam Chowder
6 g protein
Lowest carbs
Add Grilled Chicken
16 g carbs
Lowest sodium
Clam Chowder
1,060 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Clam ChowderSoups170 kcal6 g18 g8 g1 g1,060 mg
Add Grilled ChickenSides & Add Ons290 kcal2 g16 g9 g14 g1,200 mg

Which should you choose?

Choose Clam Chowder if your priority is keeping calories lower. It has 170 calories per serving.

Choose Clam Chowder if you want the most protein. It has 6g protein per serving.

If sodium matters, Clam Chowder is the lighter sodium pick at 1,060mg.

Compare as a meal

Open these items in the Shoeless Joe's Sports Grill calculator to see combined calories and macros.

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