Nutrition comparison

Cream of Mushroom Soup vs Add Grilled Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoeless Joe's Sports Grill menu items.

Quick answer

Cream of Mushroom Soup is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Cream of Mushroom Soup
170 kcal
Highest protein
Cream of Mushroom Soup
6 g protein
Lowest carbs
Add Grilled Chicken
16 g carbs
Lowest sodium
Cream of Mushroom Soup
990 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cream of Mushroom SoupSoups170 kcal6 g17 g9 g3 g990 mg
Add Grilled ChickenSides & Add Ons290 kcal2 g16 g9 g14 g1,200 mg

Which should you choose?

Choose Cream of Mushroom Soup if your priority is keeping calories lower. It has 170 calories per serving.

Choose Cream of Mushroom Soup if you want the most protein. It has 6g protein per serving.

If sodium matters, Cream of Mushroom Soup is the lighter sodium pick at 990mg.

Compare as a meal

Open these items in the Shoeless Joe's Sports Grill calculator to see combined calories and macros.

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