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Nutrition comparison
Half Herbed Mushroom & Shaved Parm. vs Add Grilled Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Shoeless Joe's Sports Grill menu items.
Quick answer
Add Grilled Chicken is lowest in calories, while Half Herbed Mushroom & Shaved Parm. gives the most protein.
Add all to calculatorLowest calories
Add Grilled Chicken
290 kcal
Highest protein
Half Herbed Mushroom & Shaved Parm.
23 g protein
Lowest carbs
Add Grilled Chicken
16 g carbs
Lowest sodium
Half Herbed Mushroom & Shaved Parm.
795 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Half Herbed Mushroom & Shaved Parm.Appy Hour | 545 kcal | 23 g | 44 g | 32 g | 2 g | 795 mg |
| Add Grilled ChickenSides & Add Ons | 290 kcal | 2 g | 16 g | 9 g | 14 g | 1,200 mg |
Which should you choose?
Choose Add Grilled Chicken if your priority is keeping calories lower. It has 290 calories per serving.
Choose Half Herbed Mushroom & Shaved Parm. if you want the most protein. It has 23g protein per serving.
If sodium matters, Half Herbed Mushroom & Shaved Parm. is the lighter sodium pick at 795mg.
Compare as a meal
Open these items in the Shoeless Joe's Sports Grill calculator to see combined calories and macros.
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