Nutrition comparison

Hickory BBQ Sauce vs Add Grilled Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoeless Joe's Sports Grill menu items.

Quick answer

Hickory BBQ Sauce is lowest in calories, while Add Grilled Chicken gives the most protein.

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Lowest calories
Hickory BBQ Sauce
120 kcal
Highest protein
Add Grilled Chicken
2 g protein
Lowest carbs
Add Grilled Chicken
16 g carbs
Lowest sodium
Hickory BBQ Sauce
310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hickory BBQ SauceSauces120 kcal1 g25 g0.2 g0 g310 mg
Add Grilled ChickenSides & Add Ons290 kcal2 g16 g9 g14 g1,200 mg

Which should you choose?

Choose Hickory BBQ Sauce if your priority is keeping calories lower. It has 120 calories per serving.

Choose Add Grilled Chicken if you want the most protein. It has 2g protein per serving.

If sodium matters, Hickory BBQ Sauce is the lighter sodium pick at 310mg.

Compare as a meal

Open these items in the Shoeless Joe's Sports Grill calculator to see combined calories and macros.

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