Nutrition comparison

Honey Dijon Dressing vs Add Grilled Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoeless Joe's Sports Grill menu items.

Quick answer

Add Grilled Chicken is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Add Grilled Chicken
290 kcal
Highest protein
Add Grilled Chicken
2 g protein
Lowest carbs
Honey Dijon Dressing
7 g carbs
Lowest sodium
Honey Dijon Dressing
180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Honey Dijon DressingDressings320 kcal0 g7 g32 g0 g180 mg
Add Grilled ChickenSides & Add Ons290 kcal2 g16 g9 g14 g1,200 mg

Which should you choose?

Choose Add Grilled Chicken if your priority is keeping calories lower. It has 290 calories per serving.

Choose Add Grilled Chicken if you want the most protein. It has 2g protein per serving.

If sodium matters, Honey Dijon Dressing is the lighter sodium pick at 180mg.

Compare as a meal

Open these items in the Shoeless Joe's Sports Grill calculator to see combined calories and macros.

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