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Nutrition comparison
Italian Wedding Soup vs Add Grilled Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Shoeless Joe's Sports Grill menu items.
Quick answer
Italian Wedding Soup is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Italian Wedding Soup
150 kcal
Highest protein
Italian Wedding Soup
7 g protein
Lowest carbs
Add Grilled Chicken
16 g carbs
Lowest sodium
Italian Wedding Soup
840 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Italian Wedding SoupSoups | 150 kcal | 7 g | 19 g | 5 g | 2 g | 840 mg |
| Add Grilled ChickenSides & Add Ons | 290 kcal | 2 g | 16 g | 9 g | 14 g | 1,200 mg |
Which should you choose?
Choose Italian Wedding Soup if your priority is keeping calories lower. It has 150 calories per serving.
Choose Italian Wedding Soup if you want the most protein. It has 7g protein per serving.
If sodium matters, Italian Wedding Soup is the lighter sodium pick at 840mg.
Compare as a meal
Open these items in the Shoeless Joe's Sports Grill calculator to see combined calories and macros.
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