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Nutrition comparison
Kids Pasta w/ Creamy Cheese Sauce vs Add Grilled Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Shoeless Joe's Sports Grill menu items.
Quick answer
Add Grilled Chicken is lowest in calories, while Kids Pasta w/ Creamy Cheese Sauce gives the most protein.
Add all to calculatorLowest calories
Add Grilled Chicken
290 kcal
Highest protein
Kids Pasta w/ Creamy Cheese Sauce
15 g protein
Lowest carbs
Add Grilled Chicken
16 g carbs
Lowest sodium
Kids Pasta w/ Creamy Cheese Sauce
250 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Pasta w/ Creamy Cheese SauceKids Menu | 550 kcal | 15 g | 68 g | 26 g | 4 g | 250 mg |
| Add Grilled ChickenSides & Add Ons | 290 kcal | 2 g | 16 g | 9 g | 14 g | 1,200 mg |
Which should you choose?
Choose Add Grilled Chicken if your priority is keeping calories lower. It has 290 calories per serving.
Choose Kids Pasta w/ Creamy Cheese Sauce if you want the most protein. It has 15g protein per serving.
If sodium matters, Kids Pasta w/ Creamy Cheese Sauce is the lighter sodium pick at 250mg.
Compare as a meal
Open these items in the Shoeless Joe's Sports Grill calculator to see combined calories and macros.
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