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Nutrition comparison
Kids Side Fries (unseasoned) vs Add Grilled Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Shoeless Joe's Sports Grill menu items.
Quick answer
Kids Side Fries (unseasoned) is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Kids Side Fries (unseasoned)
160 kcal
Highest protein
Kids Side Fries (unseasoned)
3 g protein
Lowest carbs
Add Grilled Chicken
16 g carbs
Lowest sodium
Kids Side Fries (unseasoned)
550 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Side Fries (unseasoned)Kids Menu | 160 kcal | 3 g | 30 g | 3.5 g | 3 g | 550 mg |
| Add Grilled ChickenSides & Add Ons | 290 kcal | 2 g | 16 g | 9 g | 14 g | 1,200 mg |
Which should you choose?
Choose Kids Side Fries (unseasoned) if your priority is keeping calories lower. It has 160 calories per serving.
Choose Kids Side Fries (unseasoned) if you want the most protein. It has 3g protein per serving.
If sodium matters, Kids Side Fries (unseasoned) is the lighter sodium pick at 550mg.
Compare as a meal
Open these items in the Shoeless Joe's Sports Grill calculator to see combined calories and macros.
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