Seasonal Vegetables vs Add Grilled Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoeless Joe's Sports Grill menu items.

Quick answer

Seasonal Vegetables is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Seasonal Vegetables

50 kcal

Highest protein

Seasonal Vegetables

3 g protein

Lowest carbs

Seasonal Vegetables

11 g carbs

Lowest sodium

Seasonal Vegetables

25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Seasonal VegetablesSides & Add Ons	50 kcal	3 g	11 g	0.4 g	4 g	25 mg
Add Grilled ChickenSides & Add Ons	290 kcal	2 g	16 g	9 g	14 g	1,200 mg

Choose Seasonal Vegetables if your priority is keeping calories lower. It has 50 calories per serving.

Choose Seasonal Vegetables if you want the most protein. It has 3g protein per serving.

If sodium matters, Seasonal Vegetables is the lighter sodium pick at 25mg.

Open these items in the Shoeless Joe's Sports Grill calculator to see combined calories and macros.