Tomato Garden Vegetable Rotini Soup vs Add Garlic Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoeless Joe's Sports Grill menu items.

Quick answer

Tomato Garden Vegetable Rotini Soup is lowest in calories, while Add Garlic Shrimp gives the most protein.

Lowest calories

Tomato Garden Vegetable Rotini Soup

90 kcal

Highest protein

Add Garlic Shrimp

17 g protein

Lowest carbs

Add Garlic Shrimp

2 g carbs

Lowest sodium

Add Garlic Shrimp

280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tomato Garden Vegetable Rotini SoupSoups	90 kcal	3 g	19 g	0 g	2 g	850 mg
Add Garlic ShrimpSides & Add Ons	150 kcal	17 g	2 g	9 g	0 g	280 mg

Choose Tomato Garden Vegetable Rotini Soup if your priority is keeping calories lower. It has 90 calories per serving.

Choose Add Garlic Shrimp if you want the most protein. It has 17g protein per serving.

If sodium matters, Add Garlic Shrimp is the lighter sodium pick at 280mg.

Open these items in the Shoeless Joe's Sports Grill calculator to see combined calories and macros.