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Nutrition comparison
Tomato Ravioli Soup vs Add Grilled Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Shoeless Joe's Sports Grill menu items.
Quick answer
Tomato Ravioli Soup is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Tomato Ravioli Soup
120 kcal
Highest protein
Tomato Ravioli Soup
5 g protein
Lowest carbs
Add Grilled Chicken
16 g carbs
Lowest sodium
Tomato Ravioli Soup
1,070 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tomato Ravioli SoupSoups | 120 kcal | 5 g | 24 g | 1.5 g | 10 g | 1,070 mg |
| Add Grilled ChickenSides & Add Ons | 290 kcal | 2 g | 16 g | 9 g | 14 g | 1,200 mg |
Which should you choose?
Choose Tomato Ravioli Soup if your priority is keeping calories lower. It has 120 calories per serving.
Choose Tomato Ravioli Soup if you want the most protein. It has 5g protein per serving.
If sodium matters, Tomato Ravioli Soup is the lighter sodium pick at 1,070mg.
Compare as a meal
Open these items in the Shoeless Joe's Sports Grill calculator to see combined calories and macros.
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