Vegetable Beef Barley Soup vs Add Grilled Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoeless Joe's Sports Grill menu items.

Quick answer

Vegetable Beef Barley Soup is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Vegetable Beef Barley Soup

100 kcal

Highest protein

Vegetable Beef Barley Soup

6 g protein

Lowest carbs

Add Grilled Chicken

16 g carbs

Lowest sodium

Vegetable Beef Barley Soup

740 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Vegetable Beef Barley SoupSoups	100 kcal	6 g	17 g	1 g	3 g	740 mg
Add Grilled ChickenSides & Add Ons	290 kcal	2 g	16 g	9 g	14 g	1,200 mg

Choose Vegetable Beef Barley Soup if your priority is keeping calories lower. It has 100 calories per serving.

Choose Vegetable Beef Barley Soup if you want the most protein. It has 6g protein per serving.

If sodium matters, Vegetable Beef Barley Soup is the lighter sodium pick at 740mg.

Open these items in the Shoeless Joe's Sports Grill calculator to see combined calories and macros.