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Nutrition comparison
Wings - Snack vs Add Grilled Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Shoeless Joe's Sports Grill menu items.
Quick answer
Add Grilled Chicken is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Add Grilled Chicken
290 kcal
Highest protein
Add Grilled Chicken
2 g protein
Lowest carbs
Add Grilled Chicken
16 g carbs
Lowest sodium
Wings - Snack
550 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Wings - SnackAppy Hour | 480 kcal | 0 g | 34 g | 32 g | 10 g | 550 mg |
| Add Grilled ChickenSides & Add Ons | 290 kcal | 2 g | 16 g | 9 g | 14 g | 1,200 mg |
Which should you choose?
Choose Add Grilled Chicken if your priority is keeping calories lower. It has 290 calories per serving.
Choose Add Grilled Chicken if you want the most protein. It has 2g protein per serving.
If sodium matters, Wings - Snack is the lighter sodium pick at 550mg.
Compare as a meal
Open these items in the Shoeless Joe's Sports Grill calculator to see combined calories and macros.
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