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Last updated: Aug 9, 2026

Shoeless Joe's Sports Grill

Lattice Fries

Sides & Add OnsPopular

Shoeless Joe's Sports Grill Lattice Fries is fat-leaning, with about 52% of macro calories from fat. Each serving has 570 calories, 5g protein, 64g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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570

Calories

Per serving

5 g

Protein

64 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories570 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 4.5 g23%

Trans Fat 0.4 g—

Cholesterol 0 mg0%

Sodium 1,990 mg87%

Total Carbohydrate 64 g23%

Dietary Fiber 5 g18%

Total Sugars 0 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570

kcal

Protein5 g (3%)

Carbs64 g (45%)

Fat33 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

3% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 5 g18%

Sodium 1,990 mg87%

Sugars 0 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 5g protein and 570 calories.No

Lower carb64g carbs per serving.No

Low fat33g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,990mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Add Garlic Shrimp150 kcal · 17 g protein Add Grilled Chicken290 kcal · 2 g protein Add Grilled Salmon280 kcal · 18 g protein Add Grilled Steak210 kcal · 21 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lattice Fries has 420 more calories than Add Garlic Shrimp and 12g less protein. Compare

Lattice Fries has 280 more calories than Add Grilled Chicken and 3g more protein. Compare

Add Garlic Shrimp150 kcal · 17 g proteinAdd Grilled Chicken290 kcal · 2 g proteinAdd Grilled Salmon280 kcal · 18 g proteinAdd Grilled Steak210 kcal · 21 g proteinAdd Guacamole140 kcal · 1 g proteinAdd Spicy Nacho Beef200 kcal · 20 g protein

Compare with Add Garlic Shrimp

Lattice Fries Compared With Nearby Items

Compared with Add Grilled Chicken, another Sides & Add Ons item at Shoeless Joe's Sports Grill, Lattice Fries has 280 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Lattice Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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