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Last updated: Aug 9, 2026

Shoeless Joe's Sports Grill

Spinach Artichoke & Goat Cheese Dip

Starters & ShareablesPopular

Shoeless Joe's Sports Grill Spinach Artichoke & Goat Cheese Dip is fat-leaning, with about 49% of macro calories from fat. Each serving has 560 calories, 12g protein, 58g carbs, and 30g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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560

Calories

Per serving

12 g

Protein

58 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories560 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 345 mg15%

Total Carbohydrate 58 g21%

Dietary Fiber 3 g11%

Total Sugars 2 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560

kcal

Protein12 g (9%)

Carbs58 g (42%)

Fat30 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

9% of macro calories come from protein.

Satiety index7.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 3 g11%

Sodium 345 mg15%

Sugars 2 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 12g protein and 560 calories.No

Lower carb58g carbs per serving.No

Low fat30g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium345mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Asian Chicken Bites280 kcal · 18 g protein

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Quick comparisons

Spinach Artichoke & Goat Cheese Dip has 410 more calories than Add Garlic Shrimp and 5g less protein. Compare

Spinach Artichoke & Goat Cheese Dip has 270 more calories than Add Grilled Chicken and 10g more protein. Compare

Add Garlic Shrimp150 kcal · 17 g proteinAdd Grilled Chicken290 kcal · 2 g proteinAdd Grilled Salmon280 kcal · 18 g proteinAdd Grilled Steak210 kcal · 21 g proteinAdd Guacamole140 kcal · 1 g proteinAdd Spicy Nacho Beef200 kcal · 20 g protein

Compare with Add Garlic Shrimp

Spinach Artichoke & Goat Cheese Dip Compared With Nearby Items

Compared with Asian Chicken Bites, another Starters & Shareables item at Shoeless Joe's Sports Grill, Spinach Artichoke & Goat Cheese Dip has 280 more calories than it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Spinach Artichoke & Goat Cheese Dip are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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