Nutrition comparison

Bacon Ranch Pasta vs All-American Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoney's menu items.

Quick answer

Bacon Ranch Pasta is lowest in calories, while All-American Burger gives the most protein.

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Lowest calories
Bacon Ranch Pasta
270 kcal
Highest protein
All-American Burger
40 g protein
Lowest carbs
Bacon Ranch Pasta
16 g carbs
Lowest sodium
Bacon Ranch Pasta
410 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bacon Ranch PastaBuffet - Salads270 kcal7 g16 g19 g0 g410 mg
All-American BurgerBurgers730 kcal40 g46 g42 g3 g2,240 mg

Which should you choose?

Choose Bacon Ranch Pasta if your priority is keeping calories lower. It has 270 calories per serving.

Choose All-American Burger if you want the most protein. It has 40g protein per serving.

If sodium matters, Bacon Ranch Pasta is the lighter sodium pick at 410mg.

Compare as a meal

Open these items in the Shoney's calculator to see combined calories and macros.

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