Last updated: Aug 9, 2026
Shoney's

Bacon Ranch Pasta

Buffet - SaladsPopular

Shoney's Bacon Ranch Pasta is fat-leaning, with about 65% of macro calories from fat. Each serving has 270 calories, 7g protein, 16g carbs, and 19g fat, making it a lighter restaurant option to compare with larger meals.

0.5 cup
Serving Size
270
Calories
Per serving
7 g
Protein
16 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories270 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 410 mg18%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270
kcal
Protein7 g (11%)
Carbs16 g (24%)
Fat19 g (65%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

11% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 0 g0%
Sodium 410 mg18%
Sugars 2 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 7g protein and 270 calories.No
Lower carb16g carbs per serving.Yes
Low fat19g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium410mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon Ranch Pasta has 60 more calories than 2% Milk and 7g less protein. Compare

Bacon Ranch Pasta has 460 fewer calories than All-American Burger and 33g less protein. Compare

Compare with 2% Milk

Bacon Ranch Pasta Compared With Nearby Items

Shoney's Bacon Ranch Pasta is listed in the Buffet - Salads category with 270 calories, 7g protein, 16g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Bacon Ranch Pasta are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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